Also known as the Velvet bean, Mucuna pruriens is a tropical plant that has been used in one of the oldest medical systems known to man: Ayurvedic, a medical platform that began in India more than 3,000 years ago. It is an organic supplement, used primarily to improve an individual’s mood and to protect the brain from harmful toxins.



One of its more important compounds is L-Dopa, a substance used primarily to enhance the levels of human growth hormone (HGH) within the body. Doing this gives the brain a greater chance to boost the production of other compounds and neurotransmitters such as dopamine and norepinephrine, inciting an increase in muscle growth, mood, energy, and libido. L-Dopa is also used as a method to treat Parkinson’s disease, and it’s been noted that mucuna pruriens can possibly help to lessen its symptoms when consumed alongside conventional substances such as selegiline (a compound used primarily to enhance athletic performance) and amantadine (a prescription drug used to treat both the flu and Parkinson’s). Research on mucuna pruriens is still ongoing. Currently, it has not been approved by the FDA as a drug that can prevent or treat any conditions, although it can still be obtained as a dietary supplement in the United States.

Side Effects & Dosages

Clinical studies show that side effects when consuming mucuna pruriens are rare, although effects such as headaches, insomnia, and vomiting are possible when excessive use is a factor. Nevertheless, the only existing common side effect to be reported comes in the form of intense itching, which is only a concern when its raw stems or leaves are consumed. Powdered mucuna pruriens does not have this issue, and can be safely consumed for up to 20 weeks. A proper individual dosage can only be determined after weighing many different factors, such as age, weight, sex, and general disposition. Most users will begin by taking doses of 200 mg daily and will only increase their consumption if effects aren’t as strong as desired. A professional medical opinion is recommended if there are any questions related to how mucuna pruriens may affect any pre-existing conditions.

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