Lion’s Mane is the name of the mushroom species Hericium Erinaceus, also called Sheep’s Head, Bear’s Head, and Yamabushitake. A staple of Chinese medicine, Lion’s Mane contains a wealth of vitamins, minerals, polypeptides, and polysaccharides. Lion’s Mane increases the brain’s supply of Nerve Growth Factor (NGF). This essential substance increases neurogenesis and synaptogenesis and improves overall neuroplasticity.

This mushroom produces calming, focusing mental effects, which can make it a viable ADHD therapy. It can also improve symptoms of many serious nerve disorders, such as multiple sclerosis and muscular dystrophy. Lion’s Mane may also be able to treat obsessive-compulsive personality disorder (OCD) and age-related degenerative diseases like Alzheimer’s and dementia.



Lion’s Mane is primarily responsible for stimulating NGF release. This hormone regulates the maintenance of healthy brain cells and supports myelination. Myelin is a layer of fatty cells that form along the offshoots of your neurons called axons.

A healthy accumulation of Myelin is likely to increase the rate at which neurons send electrical transmissions through the cell body. Stimulating large amounts of myelination may increase the speed of thought processing as well as memory recall.

This relates to Lion’s Mane’s potential for improving many types of nerve disorders. These include Alzheimer’s disease, dementia, muscular dystrophy, neuronal degeneration, multiple sclerosis, and perhaps even autism. All of these issues have nerve deficiencies in their heart.

Research is also being conducted into whether or not this supplement could be effective in treating obsessive-compulsive personality disorder as well as ADHD.

Lion’s Mane assists in the regulation of both blood sugar and cholesterol levels. It may even be helpful in reducing the number and severity of allergies. It also encourages the induction of substances known as interferons.

Interferons are chemicals that are known to boost the white blood cell count. It is thought to be the reason why Lion’s Mane has such a wide range of immune boosting, restorative, and organ protecting effects. As interferons increase, so does the healing.

Interferons are thought to be a key factor in assisting practically any type of healing process within the human body, which includes modifying the function of stomach mucus barriers, assisting in the healing of ulcers, and even reducing general inflammation throughout the body.

Side Effects & Dosages

Lion’s Mane is generally considered very safe (with no known reports of harmful toxicity levels attributed with regulated use), and although most studies conducted on this compound’s potency thus far has been on animals, an average dose is recommended at 500 mg taken once a day, though an opinion from a medical professional could call for differing amounts.

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